Exploring Yin Yoga: A Journey Inward
Yin yoga offers a unique path towards inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to unwind of tension and invigorate the flow of prana. A Yin yoga journey is a mindful experience, guiding you inwards into your own self. It's not about physical mobility; Yi